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Giving Back

Author: Jackieb / Date: 16-12-2014 / Tag: Full Circle Yoga, Yoga Longmont CO, Donation Class, Meghan Larson

I love the holiday season. I love Christmas trees even though I never buy one. I love decorations although I never put mine up. I love holiday sweets even though I’m a terrible baker. And boy oh boy do I love Christmas music. I would play Christmas music all year long in classes if I could get away with it. Read more about Giving Back

Student Highlight: Natasha Hubbard

Author: Jackieb / Date: 09-12-2014 / Tag: Full Circle Yoga, Yoga Longmont CO, yoga studio longmont, Yoga Addiction Recovery, Natasha Hubbard

 

Like many women, Natasha Hubbard hit a roadblock on this journey we call life. She found herself at the age of 40 having been laid off from two jobs, leaving a 13-year relationship and turning to alcohol as her sole comfort. I expect that most of our readers are nodding in a compassion of understanding; whether you’re at the start, middle or end of your life, challenges occur. Read more about Student Highlight: Natasha Hubbard

Event Highlight: Heavy Metal Yoga Workshop

Author: Jackieb / Date: 01-12-2014 / Tag: Full Circle Yoga, Yoga Longmont CO, Yoga Studio, Heavy Metal Yoga, Yoga Workshop, Erik Schnakenberg, Jackie Boeheim

It’s true; rock stars really do enjoy yoga. The practice, unfortunately, has gained a stereotype of attracting the free spirited hippies… but it’s time we put that notion to stop. Metal heads, yoga is for you, to be completely honest, yoga is for everyone.
 
On Sunday, December 7th, from 2:00pm – 3:00pm, Full Circle Yoga will be hosting a Heavy Metal Workshop. This will become a beautiful relationship of our mats and artists like Metallica. Owner, Erik Schnackenberg will host this event, looking to share his love of yoga and music with you.
 
Read more about Event Highlight: Heavy Metal Yoga Workshop

Live: Chuck White This Sunday

Author: Jackieb / Date: 21-11-2014 / Tag: Chuck White, Full Circle Yoga, Longmont CO, Live Music

Chuck White is playing a live music class with Elise on November 23rd! Normal class fees apply; $15 drop-in, free for existing monthly pass members and the class will be 75 minutes. We will have another special treat: a 15-minute savasana with lovely hands-on assists from Leah Carter, Shanon Brown and Zara Colazio. Read more about Live: Chuck White This Sunday

Pose Of The Month: Handstands

Author: Jackieb / Date: 14-11-2014 / Tag: Full Circle Yoga, Yoga Longmont, Jackie Boeheim, Handstands, Inversiona

Pose Of The Month: Handstands
Inversions are a popular method used by many yoga teachers to improve the yogi’s blood circulation.  The most beloved inversion is the handstand; for it creates a healthy amount of fear and stamina while energizing your mind. The power of reversing the blood flow is a common medicine for improving upon your memory and concentration. Read more about Pose Of The Month: Handstands

Yoga, The Medicine for Depression

Author: Jackieb / Date: 31-10-2014 / Tag: Full Circle Yoga, yoga studio longmont, Krista Key, Yoga and Depression, Jackie Boeheim

It’s the students that inspire us, their willingness to give and the eagerness to better themselves. Our studio is packed full with bright faces and open hearts, everyday and every hour is a celebration at Full Circle Yoga. Each month we like to take a moment to highlight and honor one of the many incredible students that walk through our doors. Read more about Yoga, The Medicine for Depression

Yoga At Work: By Gina Matranga

Author: Jackieb / Date: 25-10-2014 / Tag: Yoga, Full Circle Yoga, Yoga At Work, Yoga Longmont CO, Yoga Studio, Jackie Boeheim, Gine Matranga

I don’t work a traditional 9 to 5 job and I like that.  I don’t have a traditional 30 minute lunch break to pause from the working day and eat, and that can be a good and bad thing.  A lot of times I end up eating in between various tasks, like answering the phone, or running to and from meetings.  Some yogis are able to catch a yoga class during lunch, or step away from their desks to do some personal yoga.  I think that’s great, but that’s not what my day looks like, therefore, I try to infuse yoga into my day in a variety of ways. Read more about Yoga At Work: By Gina Matranga

Pose Of The Month: Side Crow (Parsva Bakasana)

Author: Jackieb / Date: 15-10-2014

Many of you have requested that we showcase side crow as a pose in our pose of the month series, I’m happy to announce that it’s finally here! What a divine pose, am I right? This posture is a variation of crow pose, which in and of itself is a wicked arm balance. Side Crow, like many poses in Yoga, tests your concentration and internal harmony. It’s an advanced pose but one that’s within reach of many of you dedicated yogis. Read more about Pose Of The Month: Side Crow (Parsva Bakasana)

Full Circle Event: Partner Yoga Workshop

Author: Jackieb / Date: 06-10-2014 / Tag: Full Circle Yoga, Yoga Studio, Longmont CO, lara barber, Partner Yoga, Partner Based Yoga, Workshop, Jackie Boeheim

Everything is better with a partner, especially Yoga. The benefits of practicing with a friend, loved one or acquaintance are immense. The nourishment we receive from Partner Yoga is constructive to our spirits, our emotions and most importantly, our relationships.  Principle Based Partner Yoga emboldens the heart, mind & spirit connection between each individual. Read more about Full Circle Event: Partner Yoga Workshop

Full Circle Event: Chakra Workshop with Valerie D’Ambrosio

Author: Jackieb / Date: 26-09-2014

Understanding your Chakras is the beginning to understanding yourself, and what a beautiful journey of appreciation. Some of you may be Chakra experts while others are cocking their head at the word (and trying to pronounce it), that’s ok, we’re here to educated the newbies and guide the pros. On October 1st from 7:00pm – 10:00pm, Full Circle Yoga will be hosting a Chakra Workshop with Valerie D’Ambrosio, who will encourage a deep connection with your Chakras. Read more about Full Circle Event: Chakra Workshop with Valerie D’Ambrosio

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